Siobhain Murphy
Meet Siobhain
Your ADHD Coach & Fellow Neurodivergent
Feeling overwhelmed by ADHD? You're not alone. I'm Siobhain, a Certified Life Coach and fellow neurodivergent, and I've dedicated my career to supporting families like yours since 2006. I understand the challenges firsthand, and I'm passionate about helping you unlock your unique potential.​
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​My coaching journey evolved into specialising in ADHD, where I work with neurodivergent clients (diagnosed or self-diagnosed – both are valid!). Even if you're just starting to suspect you might have ADHD or Autism, I can help you develop strategies to create a life that flows more easily.
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My own neurodiversity is my strength. It allows me to think creatively and understand your challenges from the inside out. I help clients understand themselves, embrace how their brains work, and confidently navigate relationships at home, work, and in their communities.
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The most important message I want to share is this:
You are not broken. You don't need to be fixed. Our neurodiversity means our brains work differently, and that's perfectly OK.
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Why choose me as your ADHD coach?
Choosing the right support can be tough. Here's what you can expect from working with me:
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Empathy and Understanding: I listen deeply and validate your feelings. Your experiences are real and important.
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Tailored Coaching Techniques: I use a range of coaching methods to support you in making the changes you want, at your own pace.
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Respect and Positive Regard: I treat you with respect, acceptance, and unwavering positive regard.
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Accountability and Empowerment: As your coach, I'll help you stay accountable to your goals, while empowering you to take ownership of your progress.
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Personal Understanding of ADHD: I understand first hand how ADHD affects different areas of life, from work and relationships to daily routines.
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Family Perspective: As a parent of an autistic child with ADHD and PDA syndrome, I appreciate how neurodiversity impacts the whole family.
