Siobhain Murphy
As an individual with ADHD I have struggled in life; there are some things that are difficult for our ADHD brain. Things such as:
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Sustaining focus and attention on tasks
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Impulsivity and procrastination
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Being very easily distracted
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Prioritising tasks
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The thoughts in you head telling you that you need to do something, yet you cannot do it
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Running out of time to do things.
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Or if I do have time, I leave it to the last minute, adding additional pressure
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Poor working memory, forgetting things no matter how important they are
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Decision making
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Emotional Outbursts
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Rejection Sensitivity Dysphoria​​​
Why work with me?
Because I live with ADHD too. I know how frustrating it is when traditional systems don’t work. I combine professional coaching tools and techniques with your personal experience.​
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This is coaching tailored to you, your goals, your challenges, and your strengths. Whether you’re managing a busy career, studies, business, or family life, we’ll build strategies that fit your brain and your life.​
Ready to Get Started?
​You don’t have to keep spinning your wheels. This isn’t generic life coaching. This is ADHD-specific coaching designed to help adults and professionals like you get organised, stay focused, and move forward. Let’s work together to find what works for your brain so you can feel more focused, confident, and in control.
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Book your free discovery call today.